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Muscle Gain Secrets
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“You can have results or excuses. Not both.” Road blocks, brick walls, obstacles, bumps in the road, reasons or whatever you call them - they exist and they get in our way daily in our quest to be healthy and fit. Stop giving excuses. Never let them hinder your quest for the healthier and happier life. Also, due to the present access to high calorific food, the fitness excuses that one ensured our survival, now send us to an early grave. The best way to get back on board is to stop making excuses.Below I’ve provided the 5 most common fitness excuses people use to avoid exercising: • I dont have enough time • I have no motivation to workout • I feel intimidated by the fit people there • I dont have anyone to train with • The gym is too expensive or far

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